Showing posts with label seitan. Show all posts
Showing posts with label seitan. Show all posts

Wednesday, 18 November 2009

Buffalo Mozzarella and Seitan Fritters


An interesting and uncomplicated recipe for seitan...
Cut the seitan in slices.
Spread some pesto on top.
Add a slice of fresh buffalo mozzarella.
Beat 2 eggs with salt ,pepper, and a small clove of crushed garlic.
Dip the seitan sandwich into the egg mixture.
Then cover in dried breadcrumbs.
Repeat egg and breadcrumbs one more time to cover as completely as possible.
Shallow fry mozzarella side first to seal in the cheese then turn over until golden brown .
We ate these tasty morsels with a simple tomato and basil salad.

You can omit the cheese.
You could change the breadcumbs for polenta.
You could make these morsels Vegan by using a batter made with soya flour and or garbanzo flour,regular flour and water then cover in breadcumbs and fry.

Wednesday, 10 June 2009

Sugarsnaps with spelt seitan and the last of last year,s dried chanterelles...


The peas we,re calling me today for lunch and dinner.Ah that damned sweetness beckoning me...

For lunch I fried some chanterelle mushrooms that I dried last year in Autumn.(True treasure)
First I rehydrated them in boiling water ,keeping the liquid to use in the recipe....
Then I fried them in olive oil with chopped garlic and parsley and some sea salt(A catalan way with mushrooms or setas as they are known here)
The mushrooms were added to some cooked brown organic rice(regular brown rice has loads and loads of chemicals just under the rusks)

In another pan I browned some spelt seitan torn into strips,to which I added spring onions,a wee bit of chopped ginger...adding splashs of the mushroom juices when drying too much....the last minute I added sugarsnaps and I wee splash of shoyu soya sauce.....was tempted to add some red wine and chilli but no I restrained and all was good and holy in my world

Seitan made with spelt flour seems less heavy and easier to digest.
Forgive the photo...perfectionist Jean can do better...but heh ,it,s thursday(could,nt think of a good excuse)