Organic fruit flavoured icecream

Get some creamy organic fruit yoghurt pour into some ice lolly moulds,pop them in the freezer and heh presto you have healthy, sugar free and additive free  icecream for your kids.

You could use a dairy free yoghurt.

Try dipping in chocolate  once frozen for adults.

Or dip,once frozen  in chopped mixed nuts and grated coconut.

If you don,t have icecream lolly moulds use small cups and put a stick in them or plastic spoon .

For adults you could use a cinnamon stick....they make such pretty icecream sticks.

AAhh the quickest posts are the bestest. 

Another quicky dessert

 A simple quicky and most lovely dessert...

Organic natural yogurt mixed with mille flores(flower) honey to taste.
Add a wee bit of grated lemon zest(just a tinch).
Serve with some chopped dates, banana and a swinkling of cinnamon.

Feel free to use a dairy free yoghurt with an agave syrup  for any vegans out there.

Dates are one of the super foods because they are rich in Iron-Add them to cakes ,breakfast cereals,track down some date syrup to add to tahini for sandwiches or on toast.

super rapido postre(super fast desert)

BEFORE
AFTER

In the space of two minutes...or less.
Place granola in a bowl.
Mix unsweetened greek yoghurt with ginger syrup(or syrup of choice).
Spoon yoghurt mixture on top of granola with some chopped fresh mango on top.
UUUUUUUUUUUUUUUUmmmmmmmmmmmmm
Consume in one minute or less and lick the bowl.