Friday, 6 May 2011

Another quicky dessert

 A simple quicky and most lovely dessert...

Organic natural yogurt mixed with mille flores(flower) honey to taste.
Add a wee bit of grated lemon zest(just a tinch).
Serve with some chopped dates, banana and a swinkling of cinnamon.

Feel free to use a dairy free yoghurt with an agave syrup  for any vegans out there.

Dates are one of the super foods because they are rich in Iron-Add them to cakes ,breakfast cereals,track down some date syrup to add to tahini for sandwiches or on toast.

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