Monday, 28 September 2009

Fig,Plum and Apple Crumble

Crumbles are the ultimate wintry or autumnal comfort foods.
My neighbour has two huge fig trees which Anouk always makes a bee line for...One ladden with white figs..the other with deep purple figs...the fruit is covered individually with bags to stop the blackbirds eating them.I love the thought of fat gluttonous birds drunk on figs.
In Ireland figs are crazily expensive and totally they grow wild and in vast quantities...which being Irish and living abroad I have a mixture of smug satisfaction and of course guilt.
But what better way of dealing with guilt -make a delicious comforting dessert.

First I chopped up some figs,plums and apple and stewed in a pan until softened ...then sweetened with agave syrup to taste.
For the topping I mixed some 5 cereal flakes(or you could use oat flakes) with about a quarter of the amount of flour.A few sprinkles of cinnamon and a tiny pinch of vanilla sugar were called for. I binded the mixture with a few splashes of sunflower oil (you could use margarine or butter) and threw in some sunflower seeds.I sweetened it with agave syrup( you could use brown sugar or rice syrup).
In a greased ovenproof dish pore in the stewed fruit then top with the crumble mixture and bake in a pre-heated oven at 200 C until the top is browned(about 15 or 20 minutes).
Try different stewed apples with raisins,or banana and mango,or banana and chocolate or a mixture of red berries.

No comments:

Post a Comment