Wednesday, 18 November 2009

Potato and Cochayuyo Patties

Mash three large cooked potatoes.
Add a bowlful of cooked mixed grains(or rice).
Add a handful of grated cheese.
Add a handful of cooked Cochayuyo Seaweed (or Arame or whatever seaweed your heart desires)
Saute a large onion finely chopped with some sunflower seeds...add to the mixture.
Chop parsley and de-leaf thyme ...with some salt and pepper and a sprinkle of marigold stock powder(optional)....mix well.
Form into burger patties ...dip into some beaten eggs and fry slightly on each side.
Finish off in the oven at 180c for 15 minutes until it crunches up a bit.

The basis of this recipe was developed from left overs...Yes,the day before we ate mixed grains with Cochayuyo seaweed and stir fried veggies.
And later on that night good old cooked spuds(potatoes)...
I like to cook extra rice,cereals or potatoes and lovingly create something different with them.
Rice or cereals can be used as a base for stuffing Red peppers ,courgettes,aubergines or cabbage.
Potatoes can used in a tortilla ..Spanish omelet....Or used in a recipe like this one.
Hail once more to the beloved leftovers!!!!!!!!

Cochayuyo seaweed is full of minerals .I like it because the sea like flavour is mild and the texture is great.I used a mixed 5 grain cereal new love ...lovely and chewy and much more interesting and nutritional than just rice.

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