Thursday, 8 December 2011

pan fried artichoke hearts with lemon,thyme and parmesan

This was so delicious that I had it for dinner tonight and blogged it straight away -soon to have a pretty picture posted but for now the recipe...

4 or 5  cooked artichokes hearts
about a teaspoon of lemon peel chopped finely
basil oil
dried or fresh thyme
quinoa cooked-a bowlful
Freshly grated parmesan
Boil the artichokes until tender.Peel back the stalks and chop.Take as much flesh as is possible from the artichoke and slice.Saute in olive oil over a high heat until slightly browned.Add the lemon peel and about a half teaspoon of dried thyme or one teaspoon of fresh thyme.Stir in the cooked quinoa,grated parmesan( to taste ),a slash of basil oil,salt and black pepper and serve immediately.The minute I finished eating this I went straight to the computer to type it up.This is pure Italian inspired joy and with the agreement of my boyfriend,perfect.

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